Home Gym Heavy-Duty - 15 Pulleys & Up to 330 lb Resistance (Pickup Only)
The Garage-Ready, Full-Body Gym That Means Business.
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Level up your strength training with this full-body cable home gym—a space-smart, cable-based machine built for progressive overload. Constructed from durable steel with nylon-coated, aircraft-grade cables (tested to 1,000 lb), this system supports users up to 400 lb and offers a system integrity rated to 1,000 lb. A smooth 15-pulley layout and 122.5 lb selectorized stack deliver up to 330 lb effective resistance, so you can scale resistance every major muscle group—safely and efficiently—without leaving home.
Ordering Notice: Self pickup only and requires all assembly boxes to build a complete unit. Buying a single box won’t work. Details in the Ordering Guide below.
Why This Home Gym Stands Out
- Heavy-Duty Frame: Durable steel design made for heavy, consistent training.
- Pro-Grade Cables: High-tensile coated cables with 1,000 lb rating for confident lifts.
- Multi-pulley layout: High and low pulley stations create a smooth, even line of pull for upper-, lower-, and core-body work.
- Real Strength Potential: Includes a 122.5 lb stack; system can reach 330 lb effective load depending on the pulley path.
- Quiet & Smooth: Steel-hub pulleys and durable cable routing help ensure low noise and consistent motion.
- Ergonomic Support: Padded seat keeps you stable for strict form and better performance.
- Space-Smart Footprint: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than multi-machine setups.
All-Around Strength Building
Build comprehensive strength with steady cable tension:
**Back & Lats**
- Multiple-grip lat pulldowns
- Straight-arm pulldowns
- Seated low rows and one-arm rows
- Rear-delt face pulls
**Chest & Shoulders**
- Cable chest fly/press variations
- Unilateral incline/decline fly
- Lateral/front raises and rear-delt work
- Cable shoulder press with back support
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats, split squats for constant tension
- Hip abductions/adductions
- Hip extensions/kickbacks
- Standing leg curls
**Core**
- Cable core: crunch, chop, anti-rotation
Cables enable angles free weights can’t easily hit, perfect for progressive overload, hypertrophy, and joint-friendly training.
Smooth & Safe Pulley Architecture
A total of fifteen pulleys optimizes force with minimal drag. The high and low pulley stations expand your exercise catalog, and the steel-axle design reduces noise and sway—perfect for shared spaces. With high-strength wire rope and nylon-coated cables, the line of pull stays true, so you can concentrate on technique and tempo.
Durability First
- Frame: premium steel, rigid under load.
- Cables: industrial rating, 1,000 lb.
- User Capacity: Up to 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Selectorized stack: 122.5 lb; effective resistance up to 330 lb via pulley path.
- Comfort: padded seat keeps you comfortable across sets and longer sessions.
Footprint & Fit
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Small-space friendly yet fully capable.
Ordering Guide — Self Pickup Only
This product is modular and requires the full set of cartons for a complete build. Avoid single-box purchases; the machine will be non-functional. Arrange vehicle and helpers.
Carton Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Prep Checklist
- Bring a vehicle with cargo capacity.
- Help: At least two adults to lift and load safely.
- Securement: straps and pads.
- Clear access at home.
Assembly Overview
The device is meant to be assembled. Allow a couple of hours with a helper.
Process:
- Unbox and stage all parts by section.
- Attach the main frame and stabilizers.
- Fit pulleys and cable routing per guide.
- Install stack and selector parts.
- Inspect bolts, cable tension, and safeties.
Tools: Wrenches/ratchets, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Setup Tips:
- crunch fitness hours Ensure level ground.
- Lightly grease pulley axles if specified.
- Re-inspect hardware after first workouts.
- Keep the cable path clear of obstacles and clothing.
Safety First
- Regularly check moving parts.
- Maintain a safe training zone.
- Use proper form; secure all pins and attachments before each set.
- Clean contact points after sessions.
- Train responsibly with medical guidance.
Who It’s For
- Strength enthusiasts building a serious home setup without monthly gym fees.
- Beginners who want guided, joint-friendly cable training with smooth resistance.
- Athletes chasing progressive overload for performance and physique goals.
- Busy professionals who need efficient, full-body sessions at home.
- Apartments and garages with limited space.
Sample Cable Program
**Day 1 – Push (Chest/Shoulders/Triceps):**
Press, fly, overhead press, laterals, pressdowns
**Day 2 – Pull (Back/Biceps):**
Pulldown, rows, face pulls, straight-arm pulls, curls
**Day 3 – Legs & Core:**
Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops
Cycle techniques and nudge resistance upward over time.
Quick Specs
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- System capacity: 1,000 lb
- Weight Stack: 122.5 lb vinyl blocks (included)
- Effective resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
Figures per manufacturer; slight variance possible.
FAQs
**Q: Can I buy only one box to start?**
A: No. The unit is modular and requires all boxes listed above for a complete, safe build.
**Q: Is delivery available?**
A: Self-pickup is required.
**Q: How heavy is the machine to move?**
A: Plan on two adults to lift/load cartons. Use straps and protect surfaces during transport.
**Q: Can I expand the resistance?**
A: Use angles/attachments to reach 330 lb effective load.
**Q: Is it loud?**
A: It’s engineered for low-noise training.
Your All-In-One Strength Solution—Built for Real Results
Replace multiple machines with one capable unit. This garage-ready system offers full-body cable workouts, top-to-bottom movement variety, and long-term reliability in a single, space-smart unit.
???? Ready to train on your schedule? Select the full set of cartons, plan your pickup, and lock in your unit today. Build it once—benefit every day.
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